25: self​-​care

by the creation files

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IN THIS FILE: Leonardo da Vinci; life-work balance; Stefan Sagmeister/Sagmeister & Walsh, Inc./mandated year-long sabbatical; learning to say 'no'; self-care necessary for effectual creation; Audre Lorde/self-care as self-preservation; pausing to check in; meditation; Jonathan and Stephanie Fields/The Good Life Project (GLP)/the "Vitality Brainstorm"; doing vs. being; overdoing as evidence of a scarcity POV/working from a place of abundant possibility; Kurt Vonnegut/soul growth

Executive Producers: Mar Hobbs, Patsy Moore
Producer, Host: Patsy Moore




released August 5, 2016
"The Simulation Hypothesis", by Chris Zabriskie, is licensed under a Creative Commons Attribution License. (bit.ly/1jmalQx)

"Audionautix: Tech, Urban, Dance", by Jason Shaw, is licensed under a Attribution 3.0 United States License. (bit.ly/1pNvl7S)



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the creation files Los Angeles, California

"The Creation Files" (aka: stuff behind the making of stuff) is a bi-weekly, inspirational podcast for creatives, airing new episodes on the second and fourth Mondays of each month. Hosted by Patsy Moore—music composer, recording artist, filmmaker, poet, essayist, spiritual counselor, and speaker. Her book, Things I've Come to Realize in the Past Few Days (No. 1), was published in 2015. ... more

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